Lentil Soup
Soups
6.00 € Per portion & 5 Serving
This classic Turkish soup is made with fresh red lentils, vegetables, and aromatic spices. With its creamy texture and a hint of lemon, it's a warming and nutritious starter.
Typically includes red lentils, onion, carrot, potato, garlic, olive oil, tomato paste, vegetable broth, paprika powder, cumin, salt, and optionally chili flakes or lemon. Some recipes also add parsley or mint.
In ready mixes: traces of wheat, milk, soy, egg, celery, mustard
Calories & Nutritional Value: ~349 kcal, 10 g fat, 48 g carbohydrates, 18 g protein
Other Nutritional Value: 270 kcal, 8 g fiber, 24 g protein
Pumpkin Soup
Soups
7.00 € Per portion & 5 Serving
This creamy winter soup combines the natural sweetness of pumpkin with aromatics like onion, garlic, and ginger. Often softened with cream or coconut milk, and topped with pumpkin seeds and spices, it is a visually appealing and richly flavored, warming main dish or starter.
Typically includes pumpkin (mostly butternut squash or Hokkaido), onion, garlic, olive oil, vegetable broth, cream (or coconut milk), ginger, nutmeg, salt, pepper, and often pumpkin seeds or chili flakes for topping.
Contains cream/milk. Ready mixes may contain traces of wheat.
Calories & Nutritional Value: ~200 kcal, 13 g fat, 15 g carbs, 4 g protein
Other Nutritional Value: Rich in Vitamin A, potassium, and fiber.
Mushroom Soup
Soups
6.50 € Per portion & 5 Serving
This creamy soup combines the rich flavor of fresh cultivated and wild mushrooms with cream and spices.
Cultivated/Cream mushrooms, onion, butter/olive oil, flour (for thickening), cream, vegetable broth, garlic, parsley, salt, pepper.
Contains flour (gluten) and milk/cream. Ready mixes may contain traces of soy.
Calories & Nutritional Value: ~220 kcal, 18 g fat, 10 g carbs, 5 g protein
Other Nutritional Value: Source of B vitamins and potassium. Low in fiber.
Broccoli Soup
Soups
7.00 € Per portion & 5 Serving
Often prepared creamy or cheesy (cheddar), this soup delivers the nutritious power of broccoli with a smooth texture.
Broccoli, onion, vegetable broth, butter, flour (for thickening), milk/cream, optional grated cheese (cheddar).
Contains milk/cream and cheese. Contains gluten if flour is used for thickening.
Calories & Nutritional Value: ~250 kcal, 19 g fat, 12 g carbs, 8 g protein
Other Nutritional Value: Excellent source of Vitamins C and K, folate, and high in fiber.
Rice
Main Dishes
4.00 € Per portion & 5 Serving
An indispensable dish of Turkish cuisine, this simple pilaf is made with rice sautéed in butter and a small amount of vermicelli.
Rice (usually baldo), butter/oil, a small amount of vermicelli (optional), hot water/chicken broth, salt.
Contains butter (dairy). Contains gluten if vermicelli is used.
Calories & Nutritional Value: ~350 kcal, 10 g fat, 60 g carbs, 7 g protein
Other Nutritional Value: Primary source of carbohydrates. Low in fiber.
Salmon Cream Gratin
Main Dishes
17.50 € Per portion & 2 Serving
A rich and satisfying main course where salmon fillet, usually with spinach, potatoes, or pasta, is baked in a cream sauce and cheese.
Salmon fillet, cream, grated cheese, potatoes/pasta, spinach, onion, garlic, salt, pepper.
Contains fish (salmon), dairy products (cream, cheese). Contains gluten if pasta is used.
Calories & Nutritional Value: ~550 kcal, 35 g fat, 30 g carbs, 30 g protein
Other Nutritional Value: Excellent source of protein and Omega-3 fatty acids.
Ratatouille
Main Dishes
10.00 € Per portion & 5 Serving
A traditional vegetable dish from French cuisine, Ratatouille is prepared by slowly cooking fresh vegetables in olive oil.
Eggplant, zucchini, bell peppers (various colors), tomatoes, onion, garlic, olive oil, herbs de Provence, basil, salt, pepper.
Naturally free of common allergens. Low risk of cross-contamination.
Calories & Nutritional Value: ~180 kcal, 12 g fat, 15 g carbs, 3 g protein
Other Nutritional Value: Rich in Vitamin C, fiber, and antioxidants.
Dried Beans
Main Dishes
10.00 € Per portion & 5 Serving
One of the staple stews in Turkish cuisine, dried beans are cooked with tomato paste, onion, and optionally meat or pastrami.
Dried white beans, onion, tomato paste, butter/oil, paprika powder, salt, water/broth, optional red meat/pastrami.
Contains dairy if butter is used. Naturally gluten-free.
Calories & Nutritional Value: ~380 kcal, 15 g fat, 45 g carbs, 20 g protein
Other Nutritional Value: Excellent source of fiber and plant-based protein.
Chickpeas
Main Dishes
10.00 € Per portion & 5 Serving
Similar to dried beans, chickpea stew is a staple dish in Turkish cuisine, cooked with tomato or pepper paste and optional meat.
Chickpeas, onion, tomato/pepper paste, butter/oil, paprika powder, salt, water/broth, optional red meat.
Contains dairy if butter is used. Naturally gluten-free.
Calories & Nutritional Value: ~360 kcal, 14 g fat, 43 g carbs, 18 g protein
Other Nutritional Value: High in fiber, iron, and B vitamins.
Turkish Dumplings
Main Dishes
12.50 € Per portion & 5 Serving
Traditional Turkish dish consisting of small dough pockets filled with minced meat, served with a garlic yogurt sauce, butter-tomato sauce, and mint.
Dough (flour, egg), minced meat (beef/lamb), onion, yogurt, garlic, butter, tomato/pepper paste, mint, chili flakes.
Contains gluten (dough), egg (dough), and dairy products (yogurt, butter).
Calories & Nutritional Value: ~500 kcal, 25 g fat, 45 g carbs, 25 g protein
Other Nutritional Value: High source of protein and iron.
Stuffed Eggplant
Main Dishes
12.50 € Per portion & 5 Serving
A traditional Turkish dish where a split and fried eggplant is stuffed with a filling of minced meat, onions, tomatoes, and parsley, then baked.
Eggplant, minced meat (beef), onion, tomatoes, pepper paste, garlic, parsley, salt, pepper, oil.
Naturally free of common allergens. Gluten-free.
Calories & Nutritional Value: ~420 kcal, 30 g fat, 15 g carbs, 25 g protein
Other Nutritional Value: Rich in iron and fiber.
Potato Salad
Salads
5.00 € Per portion & 4 Serving
A popular salad with different varieties, including Turkish style (with lemon, parsley, olive oil) or German style (with mayonnaise or vinegar-based).
Boiled potatoes, red onion, parsley, olive oil/sunflower oil, lemon juice/vinegar, salt, pepper. (Mayonnaise or broth in German style).
Contains egg or dairy if mayonnaise or cream is used.
Calories & Nutritional Value: ~280 kcal, 15 g fat, 30 g carbs, 4 g protein
Other Nutritional Value: Good source of potassium and energy.
Green Goddess Salad
Salads
11.00 € Per portion & 4 Serving
A healthy and refreshing salad, usually consisting of lettuce, cucumber, scallions, and herbs, served with a creamy, green, herb-based sauce called "Green Goddess."
Lettuce, cucumber, scallions, for dressing: mayonnaise/yogurt, anchovies/sardines, vinegar, fresh herbs (parsley, dill, chives).
Contains egg (mayonnaise) and dairy (yogurt) in the dressing. Also contains fish if anchovies/sardines are used.
Calories & Nutritional Value: ~300 kcal, 25 g fat, 15 g carbs, 5 g protein
Other Nutritional Value: High source of Vitamins A and C, folate, and iodine.
Mixed Green Salad
Salads
6.00 € Per portion & 4 Serving
A light and fresh salad featuring various green vegetables, tomatoes, cucumbers, and optionally carrots or corn.
Lettuce (various), tomatoes, cucumber, onion, carrot (optional), vinegar-oil dressing (vinaigrette).
Naturally free of common allergens.
Calories & Nutritional Value: ~150 kcal, 12 g fat, 8 g carbs, 2 g protein
Other Nutritional Value: Source of Vitamins A and K and fiber.
Pasta Salad
Salads
6.00 € Per portion & 4 Serving
Common in German and American cuisine, this salad is prepared with short pasta varieties, vegetables like peas and corn, and often a thick mayonnaise-based dressing.
Short pasta (bow-tie, spiral), peas, corn, carrots, mayonnaise/cream, pickles, salt, pepper, optional salami/sausage.
Contains gluten (pasta) and mayonnaise/cream (egg/dairy).
Calories & Nutritional Value: ~400 kcal, 25 g fat, 40 g carbs, 7 g protein
Other Nutritional Value: High in carbohydrates.
Custard Knafeh
Desserts
5.00 € Per portion & 6 Serving
A popular Turkish dessert where toasted, shredded vermicelli (Knafeh) is layered with a soft, traditional milk pudding (Custard) for a light, often slightly syruped, treat.
Shredded vermicelli, butter, sugar. For Custard/Pudding: Milk, flour/starch, sugar, vanilla. For Topping: Hazelnuts/walnuts/pistachios (optional).
Contains gluten (vermicelli, flour/starch), dairy products (butter, milk), optional nuts.
Calories & Nutritional Value: ~400 kcal, 20 g fat, 50 g carbs, 8 g protein
Other Nutritional Value: High in sugar and saturated fat.
Revani
Desserts
5.00 € Per portion & 6 Serving
A traditional Turkish dessert made from a light, spongy semolina cake which is soaked in lemon or orange-flavored syrup after baking.
Semolina, flour, eggs, yogurt, oil, water and sugar for the syrup, lemon/orange juice.
Contains gluten (flour, semolina), eggs, and dairy products (yogurt).
Calories & Nutritional Value: ~380 kcal, 15 g fat, 55 g carbs, 7 g protein
Other Nutritional Value: High in sugar and carbohydrates.
Tiramisu
Desserts
6.00 € Per portion & 6 Serving
An Italian classic, Tiramisu is a rich and aromatic dessert layered with coffee-dipped ladyfinger biscuits, creamy mascarpone cheese, and cocoa.
Ladyfinger biscuits, coffee/espresso, mascarpone cheese, egg yolks, sugar, cream, cocoa powder.
Contains eggs, gluten (biscuits), and dairy products (mascarpone, cream).
Calories & Nutritional Value: ~450 kcal, 30 g fat, 40 g carbs, 8 g protein
Other Nutritional Value: High in saturated fat and contains caffeine (from coffee).
Zwieback Cake
Desserts
6.00 € Per portion & 9 Serving
A no-bake German cake where layers of Zwieback (rusk) are softened with juice or milk and filled with Quark (curd cheese), cream, and usually fruit.
Zwieback/Rusk, fruit juice (e.g., apple/orange) or milk, cream/Quark (curd cheese), sugar, vanilla, strawberries/raspberries (optional).
Contains gluten (rusk), dairy products (Quark, cream). Does not contain eggs (in No-bake recipes).
Calories & Nutritional Value: ~380 kcal, 20 g fat, 40 g carbs, 10 g protein
Other Nutritional Value: High in protein due to the use of Quark.
Baklava
Desserts
7.00 € Per portion & 30 Serving
The world-famous Turkish dessert made from thin layers of phyllo pastry filled with crushed pistachios or walnuts, baked with plenty of butter, and soaked in cold syrup.
Thin phyllo pastry, butter (clarified butter), pistachios/walnuts, water and sugar for the syrup, lemon juice.
Contains gluten (phyllo), dairy products (butter), and nuts (pistachios/walnuts).
Calories & Nutritional Value: ~550 kcal, 35 g fat, 55 g carbs, 7 g protein
Other Nutritional Value: Extremely high in sugar and saturated fat.
Rice Pudding
Desserts
5.00 € Per portion & 5 Serving
A creamy and traditional Turkish dessert cooked with rice, milk, and sugar. It is served with cinnamon and sometimes baked until caramelized.
Milk, rice, sugar, starch (for thickening), water, vanilla, cinnamon (for topping).
Contains dairy products. Gluten-free (if rice and starch are gluten-free).
Calories & Nutritional Value: ~320 kcal, 8 g fat, 55 g carbs, 10 g protein
Other Nutritional Value: Contains calcium (milk) and high carbohydrates.